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Ashwagandha

£5.00£16.50

Traditional uses:

Traditionally used for its ability to allow the body to adapt to physical stress, protect against cortisol, raise energy levels, boost testosterone and support the adrenal glands. It’s great for building muscle and strengthening bone density. Ashwagandha is said to be especially beneficial to men as a rejuvenation youth tonic. This is a great antidote for demanding lives!

Suggested Serving:

1/2-1tsp (we recommend for all to listen to their bodies intuition, follow the dosage that most resonates with you)

Ashwagandha can be enjoyed as part of your night time hot chocolate drink or as part of your morning coffee ritual or your super charged smoothie blend.

A little more information:

Rishi’s – the sages and saints of ancient India recorded their knowledge of healing practices in the Vedas – the treasured spiritual books of India- which are a collection of the oldest known spiritual and sacred texts in India. It contains essential knowledge about plants and their uses during that time period.

The earliest known mention of Ashwagandha was in the Rig Veda, which was compiled around 6,000 BC. The benefits and uses of Ashwagandha are frequently mentioned and well-documented in the Vedas.

In Ayurveda Ashwagandha is considered important because of its versatile nature and its long list of therapeutic benefits. The knowledge of Ayurveda is spread across several Vedas, one of which describes Ashwagandha as a health tonic, strength enhancer, and an aphrodisiac. In today’s modern history and research, it has been placed in the primary group of adaptogens, helping one to be resistant to various forms of stress.

All packaging is compostable and recyclable, 100% plastic free and environmentally friendly.

Weight

50g, 100g, 200g

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